Heart Disease Affects Both Men And Women
By Eddie Smyths for exercise-and-health.com
Heart disease is an impairment of health or a condition of abnormal functioning in the heart. Your lifetime fitness routine, family health history and diet are all important factors in determining your risk of this kind of disease. The first step in fighting these diseases and preventing attacks or failures is to see your doctor to talk about the number of heart conditions and diseases and options you have to maintain a healthy lifestyle.
Mens health and womens health are both affected by their heart health and disease that can become factors due to lifestyle, family history or other various reasons. There are a number of diseases to become aware of as well and talk with your doctor about prevention or treatment.
Arrhythmia is a disorder that involves an abnormal rate of muscle contractions in the heart. This can happen in a healthy heart but be of insignificant consequence. It can also lead to disease in the heart, stroke or unforeseen cardiac death.
While cholesterol can be both bad and good, you need to understand the difference between the different kinds and how it affects your health. Your doctor can help you handle your blood cholesterol levels. High cholesterol can cause congestive heart failure, which is the inability to pump ample blood to prevent congestion in the heart tissues.
High blood pressure is present in an estimated one in five Americans. Unfortunately, there are almost no symptoms and can only be detected by your doctor. You need to have regular visits with your physician or you may not know you have it until it is too late. If you have high blood pressure and it isn’t being monitored or treated, it could lead to a heart attack, stroke, heart or kidney failure.
Yearly physicals and open communication with your physician is an important factor in preventing all kinds of disease including ones that are related to the heart. You can find out your target heart rate, the best exercise equipment and exercises to promote a healthy heart rate and diet change that can be made in disease prevention.
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