Heart Attack Symptoms Are Important For Everyone To Know
By Eddie Smyths for exercise-and-health.com
Heart attack symptoms are important for both men and women to know. Even if you follow a lifetime fitness program and reach your target heart rate with exercise several times a week, there might be other factors that put you at risk for an attack. The health of your heart is crucial to a healthy lifestyle. Your doctor is the best source to help you determine if you are at risk for heart disease.
When you have a blockage in your heart’s arteries, it can reduce or totally cut off the blood supply to a section of the heart. This will cause a blood clot and failure of the blood flow. The result in your heart is an attack that can cause serious health problems or even death. Heart disease is prevalent in both mens health and womens health.
The American Heart Association along with other medical experts explain that the body will more than likely send one or more warning signs of an attack. Some symptoms include uncomfortable pressure, squeezing or pain in the center of the chest that lasts for more than a few minutes, pain that spreads out to the shoulders, neck or arms from mild to severe intensity, and chest discomfort along with fainting, sweating, nausea, lightheadedness or shortness of breath. Anxiety, nervousness and/or cold, sweaty skin, paleness or pallor, increased or irregular heart rate and an overall feeling of impending doom are more symptoms of a possible attack.
Not every symptom listed is experienced in every attack. They can lessen or go away altogether only to return again. If you experience any of these symptoms, you or someone who is able to should call 9-1-1 immediately. All of these symptoms should be taken seriously and can only be diagnosed by a doctor.
Healthy Living Program by Heart Center Online
The Heart Center Online is the site most recommended by cardiologists. They now offer a program to help you lose weight and still live a heart-healthier life. Studies have shown that most heart attacks are linked to lifestyle choices, such as diet, exercise and stress management. Their program can help you lose weight and live heart healthy, at the same time, lower your cholesterol and blood pressure too. Visit them to get started.
eDiets.com is the Internet’s premier one-stop online diet and healthy living destination offering professional advice, information, products and services to consumers who are seeking to improve their nutrition and fitness, live healthier, and live longer. Visit them for their Heart Smart Diet – Facts by eDiets.
* This website is provided as a service at no charge. The reports and opinions are for information only, and are not intended to diagnose or prescribe. Please consult your doctor or health care provider for your specific requirements.